Mental Mastery: Transform Your Thinking, Transform Your Life

mental mastery

In the latest episode, I had the incredible pleasure of hosting Vered Kogan, a powerhouse in the field of mindset coaching and transformational change. Vered is not only a keynote speaker and author, but she is also the CEO of the Momentum Institute, where she leads with a vision to help individuals and organizations break through mental and emotional barriers to achieve extraordinary success.

What sets Vered apart is her mastery of a variety of modalities for rapid transformational change. She is highly trained in Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT) Tapping, Havening Techniques, Hypnotherapy, HeartMath, and Yoga Nidra. These diverse methodologies enable her to tailor her approach to meet the unique needs of each individual and organization she works with, fostering deep and lasting change.

In our conversation, Vered shared invaluable insights from her experience and expertise. We delved into the practical applications of her methods and how they can be used to overcome limiting beliefs, manage stress, and harness the power of the mind to achieve peak performance.

Vered’s wisdom and actionable strategies are sure to resonate with anyone looking to elevate their mindset and unlock their full potential. This episode is a must-listen for those committed to personal growth and looking to navigate the challenges of our ever-changing environment with confidence and resilience.

In This Episode

  1. Her journey from from Civil Engineering to Mindset Coaching

  2. Defining mindset and its influence on personal and professional success

  3. The core fears and tips for navigating change with a resilient mindset

  4. Techniques for stress management and emotional resilience

Important Links

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